Current:Home > StocksStarting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio -TradeStation
Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
View
Date:2025-04-16 14:58:50
The products featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (63663)
Related
- Tarte Shape Tape Concealer Sells Once Every 4 Seconds: Get 50% Off Before It's Gone
- Washington state wildfire leaves at least one dead, 185 structures destroyed
- Search for Maui wildfire victims continues as death toll rises to 114
- How to watch ‘Ahsoka’ premiere: new release date, start time; see cast of 'Star Wars' show
- Trump wants to turn the clock on daylight saving time
- Miley Cyrus' Mom Tish Cyrus Marries Dominic Purcell in Malibu Wedding
- Lionel Messi, Inter Miami face Nashville SC in Leagues Cup final: How to stream
- Pilot error caused the fatal hot air balloon crash in New Mexico, NTSB finds. Drug use was a factor
- Sam Taylor
- Saudi Arabia says it executed U.S. national convicted of killing and torturing his father
Ranking
- Questlove charts 50 years of SNL musical hits (and misses)
- Tee Morant on suspended son Ja Morant: 'He got in trouble because of his decisions'
- Houstonians worry new laws will deter voters who don’t recall the hard-won fight for voting rights
- Netflix extra DVD offer ahead of service shutdown confuses some customers
- US wholesale inflation accelerated in November in sign that some price pressures remain elevated
- Seattle Mariners' Julio Rodríguez extends historic hot streak after breaking a 1925 record
- Maui water is unsafe even with filters, one of the lessons learned from fires in California
- PHOTOS: Global heat hacks, from jazzy umbrellas in DRC to ice beans in Singapore
Recommendation
From family road trips to travel woes: Americans are navigating skyrocketing holiday costs
Celebrities You Didn’t Know Were Twins
Regional delegation meets Niger junta leader, deposed president in effort to resolve crisis
‘Blue Beetle’ unseats ‘Barbie’ atop box office, ending four-week reign
Person accused of accosting Rep. Nancy Mace at Capitol pleads not guilty to assault charge
Union for Philadelphia Orchestra musicians authorize strike if talks break down
Tee Morant on suspended son Ja Morant: 'He got in trouble because of his decisions'
At least 10 dead after plane crashes into highway in Malaysia